The old idea of eating a lot of fruits, starchy food and starchy vegetables is actually making you sick.
It leads to inflammation; it increases the chances of developing certain types of cancer; and it inflames the system so much that it can put people at risk of cardiovascular diseases
By loading up on eggs, avocados, and other high-fat, low-carb foods, you can live healthier while losing weight on a sustainable basis.
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PS – – I’ve compiled some of the most frequently asked questions about the guide that will show you how to plan for success!